Walk Away from Those Holiday Blues

The holidays can be tough for many people, especially when you feel like you’re completely alone in the world and are constantly surrounded by reminders of family traditions and people in love—things that might be lacking in your current stage of life.

For some, the holidays are a time to relax, celebrate, and enjoy precious moments with family members and loved ones. For others, though, it can be a season of painful memories and perpetual feelings of loneliness. Even in your darkest times, though, there are still many reasons to be thankful and many ways to try to cheer yourself up, even if it’s just a little bit.

Holiday movies: Either commit hardcore, or avoid them altogether.
Sometimes, holiday movies can make you feel better. The Grinch (the one with Jim Carrey) and Home Alone (also Home Alone 2: Lost in New York, but stop after that one) are always great options of feel-good movies with a little bit of laughter tacked on there, too. And who can count out Christmas Vacation? That’s a classic for sure. If you’re feeling way too single, it might be best to steer clear of movies like The Holiday or essentially any Hallmark or Netflix Christmas romance flick. While they are the perfect amount of cheesy goodness, they also might tug at some heart strings that you don’t want to mess with right now.

Treat yo’ self.
Go get a pedicure or manicure or even a nice massage at a spa. You deserve to pamper yourself every once in a while, and a good time to do so is when you’re feeling down. Or take yourself on a date to dinner and a movie (follow the guidelines above regarding holiday movies, though). Another option is to treat yourself to a nice carriage ride to look at Christmas lights (if that’s an option in your area). Sure, it might remind you that you’re the only one in the carriage, but it’s also a good way to declare to yourself that you are worth a carriage ride, regardless of your relationship status, and you are strong and independent enough to take that adventure on your own.

Plan a trip or short getaway.
Depending on what your financial situation is, a short break from the ordinary could be just what you need. Whether you take an actual vacation and go someplace far away or just venture to a town closer to where you live, stepping outside of your day-to-day world is therapeutic and often healing for your heart and soul.

Send Christmas cards to those who are dear to your heart.
I love when people send me Christmas cards. It reminds me that people care about me and thought about me when they were putting together their lists. Years ago, I decided that my lack of husband and children wasn’t going to stop me from being a part of such a fun holiday tradition. Each year, I try to find something new and creative to do to put on a card, and then I print them out at CVS or Walgreens and mail them to all of my people. It’s now one of my favorite annual traditions! My life is mine to live, and I’m not going to let anything get in the way of that.

While these activities won’t make all of your problems go away, they might help just a little and soften the pain of what can truly be a difficult season for many people. Just remember that, even though it doesn’t always feel like it around this time of year, you are valued and loved, and you matter more than you realize. You are special, and you are a gift.

Be brave enough to believe that and live in that truth each and every day.

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