Worry and Anxiety: You’re Not Alone

I am a perpetual worrier. My anxiety about the mere possibility of bad things happening can be completely overwhelming to the point where I can lose sleep. Oftentimes, I find myself mindlessly scrolling through my phone before bed because I don’t want to be alone with my thoughts. The thoughts are usually ridiculous. They typically…

Don’t Waste Your Time Waiting

I don’t know about you, but I’m usually not a fan of waiting for things to happen. Unfortunately, though, waiting is a part of life that we have to deal with on a regular basis—we wait for food at restaurants when we’re reaching the point of hangry, we wait to hear back from colleges or…