Worry and Anxiety: You’re Not Alone

I am a perpetual worrier. My anxiety about the mere possibility of bad things happening can be completely overwhelming to the point where I can lose sleep. Oftentimes, I find myself mindlessly scrolling through my phone before bed because I don’t want to be alone with my thoughts. The thoughts are usually ridiculous. They typically…

Don’t Miss Out Because You’re Afraid to Miss Out

There are so many things that happen in our world today that it can certainly be easy to feel like you’re missing out on some pretty incredible events and activities. FOMO is real, people. But one of the big problems with being afraid that you’re missing out on the people and places where you are…

You Voice Matters

When I lived in Texas, I had to report to jury duty once. It’s a civic responsibility about which many people grumble, and it takes up a lot of your time when you have to take an entire day out of your life to sit and hear about other people’s potential crimes. It feels like…